Well-women.com
Fitday.com (Simply awesome and free site for tracking diet/weight-loss)
Lifescript.com (alpha-lipoic acid info)
MyFitnessPal.com (great fitness tools and nutritional content info)
Exercise for Beginners information
Stretching/Flexibility Routine I'm using
High Protein Smoothie Recipes
P90X Exercise/Fitness Program that I'm working toward
P90X Success story that inspired me
Pat's Age-Defying Shake
Well-women's Guide to the Benefits of MSM
Puritan.com (I've not yet ordered from this company, but looks like a great supply of vitamins and supplements.)
HealthStatus.com (Offers free fitness assessments and tools.)
